Colored plastic dumbbells - 3kg Interatletika ST560.3-3

InterAtletika ST560 Dumbbells are the best solution for fitness training at home or in the gym. In addition to their bright appearance, plastic dumbbells are ergonomic, pleasant, and convenient to use. For beginners starting fitness at home, this is an ideal solution for effective workouts. The compact equipment will allow you to significantly expand your training program and keep your body in excellent shape.

Various exercise complexes will help effectively engage and target both major and isolated muscle groups.

InterAtletika ST560.1 Dumbbells — a universal trainer for all muscle groups

The solid Inter Atletika ST560.1 dumbbells consist of a set combining two plastic dumbbells with an iron core, allowing you to use your free time effectively by exercising. This set will be an excellent addition to your workout corner, both at home and in fitness clubs of any level.

Made of high-quality metal covered with plastic. The coating is resistant to scratches and mechanical damage.

Dumbbells are an indispensable piece of equipment for your home, helping make your workouts diverse so you can continuously improve your results.

Which muscles work

• biceps;
• triceps;
• chest muscles;
• back;
• abs;
• thighs;
• glutes.

Which exercises can be performed:

• bench press;
• push-ups;
• dumbbell flyes;
• bicep curls;
• overhead tricep extensions;
• tricep kickbacks;
• squats;
• lunges.