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|Purpose of use||professional|
|Type of exercises||functional|
|Dimensions LxWxH, mm||540х210х210|
Fitex MD1650-5 Sandbag 5 kg is a simple, versatile, effective trainer, ideal for strength, functional, aerobic, functional training workouts. When practicing with a Fitex sandbag, you not only build muscle, but also comprehensively train strength, muscle endurance and coordination.
Sandbag training allows you to perform a huge number of different exercises, work out all muscle groups, apply different types of load, spending more energy. In addition to the usual presses and rods, the Fitex sandbag can be used as an additional weighting agent for sprints and crosses; it can be thrown and pushed, training explosive strength, to develop the cardiovascular system, strength and mobility.