Horizontal bar Interatletika ST021.1

InterAtletika Wall-Mounted Pull-Up Bar (ST-021.1) is the perfect sports trainer for strength training at home. Ergonomic and easy-to-use, this multifunctional wall-mounted pull-up bar will help you sculpt your body, strengthen it, and give your muscles the desired definition.

InterAtletika Wall-Mounted Pull-Up Bar: set up your home workout corner

This simple and convenient trainer stands out for its strength and reliability. People with different fitness levels can train on this equipment.

• The equipment takes up minimal space, and all family members can use it to strengthen their health and achieve sports goals.
• The wall-mounted pull-up bar is made of durable steel profile and can withstand heavy loads. The maximum allowed weight is 120 kg (additional equipment weight such as dumbbells and kettlebells should also be considered).
• The structure is coated with powder paint using an electrostatic spraying method. The coating is safe for health and resistant to corrosion and mechanical damage.
• The grip handles are set at anatomically correct angles, taking into account optimal physical load.
• The trainer is mounted to the wall using anchors.

The high quality of the pull-up bar ensures maximum comfort and safety during training.

Which muscles are worked

Regular workouts on the pull-up bar have a positive effect on forming an athletic figure and maintaining proper posture. During pull-ups, the muscles work under significant load, especially the latissimus dorsi, triceps, biceps, and neck muscles. You can also effectively work your biceps from a lower starting point.

The main load falls on:

• latissimus dorsi;
• biceps;
• triceps;
• neck muscles.

Which exercises can be performed

• overhand, parallel, and underhand grips;
• pull-ups;
• narrow, medium, and wide grips.

Maximum user weight — 120 kg.