Scott Bench Interatletika ST005.3

InterAtletika ST-005.3 Scott Attachment is a trainer for effective biceps workout. Arm curls on a Scott bench are one of the best exercises for training arms, specifically the biceps. The exercise not only effectively develops, strengthens, and increases muscle volume but also does not strain the back. The feature of the trainer is that the athlete can fix the torso and shoulders in the correct position, focusing on working the target muscle groups. You can expand your training program by using a barbell or dumbbells, thus engaging the maximum number of muscles.

How to use

• The ST-005.3 Scott Attachment is used together with the ST-008 Scott bench.
• The ST-005.3 Scott Attachment is included in the set of the Optima ST-005.1 athletic bench and the Optima ST-005 trainer.

ST-005.3 Scott Attachment: technical specifications

• The trainer is made of a durable 40 x 40 mm metal profile. The structure is designed for intensive loads and a maximum user weight of 100 kg.
• The frame is coated with metallic paint using an electrostatic spraying method. The coating is resistant to mechanical damage and chips, ensuring the product's reliability and durability while maintaining a decent appearance.
• The soft parts are made of high-quality artificial leather and polyurethane foam — a wear-resistant filler. The top material is resistant to abrasion and mechanical damage.
• The trainer is ergonomic and suitable for both gym and home use.

Which biceps exercises can be performed

• barbell curls;
• dumbbell curls;
• EZ-bar curls;
• reverse grip barbell curls;
• hammer curls.